Sugar: The Bitter Truth – UCTV – University of California Television.
Potential Impact on Cancer Incidence -- Russel J. Reiter, PhD
In the beginning, all Brent Gensler was trying to do was find a bargain-priced sofa set.
He ended up with an online furniture retailing business, Minneapolis-based DefySupply.com, which grossed $720,000 in its first 12 months and is on track to approach $1.5 million revenue in 2009, its first full year.
The attraction: deep discounts on sofas, dining sets, patio sets and other furnishings manufactured in China, one order at a time, and shipped directly to the customer.
Professor Philip Zimbardo conveys how our individual perspectives of time affect our work, health and well-being. Time influences who we are as a person, how we view relationships and how we act in the world.
This is the first community of its kind:
A neighborhood of modern, single-family homes, designed by a select group of regionally and nationally recognized architects. Our goal is to create a unique lifestyle founded on a synthesis of modern design, ready access to nature, a respect for the environment, and the good fortune of a rare and beautiful location just minutes from downtown Dallas.


Overhyped? How much do you Really need?

Everyone tells us we need it….we need more and more fiber, that’s the solution to all our problems. Ok, first thing I always like to ask when hearing something like this is “who” said we need it. The usual answer for most of these general health concepts are to respond doctors or scientists or some other random source. But do you even know why we need it? To have more bowel movements? Nope sorry…false assumption. To lower cholesterol? Nope sorry, never been proven. To lower the risk of colon cancer? Well….yes and no, and you will see that below in more detail. First let’s go over the 2 types of fiber:
Small Business Lessons from Lolcats?
Ben Huh, CEO of the Cheezburger network
Huh stresses how important the community has been to the success of the Cheezburger network.
“There was no reason for us to reinvent the wheel, so we decided that we wanted to concentrate on what was really truly unique to us, which was the great community that was actually creating all this content.”
“For us, we felt that we didn’t want to break new ground. We didn’t have the resources to do so. We weren’t a giant corporation with a lot of R&D dollars, so we wanted to focus on something simple, and I think a lot of smaller businesses forget that,” he adds. “If you’re focused on what your users want from you, you can continue to grow, which then gives you the ability to do things that are more challenging.”
By Dave Ramsey
Myth: Debt is a tool and should be used to help create prosperity.
Truth: Debt isn’t used by wealthy people nearly as much as we are led to believe.
Debt is dumb. Most normal people are just plain broke because they are in debt up to their eyeballs with no hope of help. If you’re in debt, then you’re a slave because you do not have the freedom to use your money to help change your family tree.
Consider the Risk
My contention is that debt brings on enough risk to offset any advantage that could be gained through leverage of debt. Given time—a lifetime—risk will destroy the perceived returns purported by the myth-sayers. I once was a myth-sayer myself and could repeat the myths very convincingly. I was especially good with the “debt is a tool” myth.
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Google CEO Eric Schmidt gave a pep talk to the news industry in Washington. “The web can ultimately be very good for news,” Schmidt is quoted as saying. “Think about it: You have more readers than ever, you have more sources than ever, for sure you have more ways to report and new forms of money. New forms of making money will develop.”

Post by Seth Godin:
Here are principles I think you can’t avoid:
1. Fire the committee. No great website in history has been conceived of by more than three people. Not one. This is a dealbreaker.
2. Change the interaction. What makes great websites great is that they are simultaneously effortless and new at the same time. That means that the site teaches you a new thing or new interaction or new connection, but you know how to use it right away. (Hey, if doing this were easy, everyone would do it.)
3. Less. Fewer words, fewer pages, less fine print.
4. What works, works. Theory is irrelevant.
5. Patience. Some sites test great and work great from the start. (Great if you can find one). Others need people to use them and adjust to them. At some point, your gut tells you to launch. Then stick with it, despite the critics, as you gain traction.
6. Measure. If you’re not improving, if the yield is negative… kill it.
7. Insight is good, clever is bad. Many websites say, “look at me.” Your goal ought to be to say, “here’s what you were looking for.”
8. If you hire a professional: hire a great one. The best one. Let her do her job. 10 mediocre website consultants working in perfect harmony can’t do the work of one rock star.
9. One voice, one vision.
10. Don’t settle.
Robotic surgery is experiencing explosive growth in America’s operating room. These systems are pointing us towards the future of surgery, which will use smaller and smaller tools to make operations less invasive, more precise, and more effective.
Cisco made headlines today announcing a next generation router that will revolutionize the internet by increasing downloads to unheard of speeds. The Cisco press release makes the following claims about the CRS-3 router:
It enables the entire printed collection of the Library of Congress to be downloaded in just over one second; every man, woman and child in China to make a video call, simultaneously; and every motion picture ever created to be streamed in less than four minutes.
The Associated Press reports: Hundreds of thousands of America’s dairy cows are bring turned into hamburgers because milk prices have dropped so low that farmers can no longer afford to feed the animals…. Dairy farmers say they have little choice but to sell off part of their herds for slaughter because they face a perfect storm of destructive economic forces.
Milk protein concentrates are created when milk is ultra-filtered, a process that drains out the lactose and keeps the milk protein and other large molecules. The protein components are then dried and become a powder. That all sounds relatively benign – until we learn that those “other large molecules” can include bacteria and somatic cells; that virtually all MPCs come from other countries, most of them with very poor food safety records (China, India, Poland, the Ukraine); and that the milk used to make MPCs is usually not cows’ milk. More often, it is from water buffalo, yaks, or other animals common to the countries where MPCs are manufactured.
Perhaps because of MPCs’ sketchy origins, they have never been approved as a food ingredient by the U.S. Food and Drug Administration. (They are, however, a common ingredient in some brands of glue.) The FDA has a list of additives it allows in processed food – the GRAS list, for Generally Recognized as Safe – and MPCs ain’t on it. That means the FDA hasn’t carried out safety tests on MPCs, as the law requires for any additive on the GRAS list.
I was therefore surprised to learn that MPCs are widely used in dairy products manufactured and sold in the United States. Kraft Singles have them, as did most other brands of processed cheese slices that I checked in the grocery store last night. Some snack foods, coffee creamers, candies, and nutritional drinks have them. They’re not approved by the FDA as a food ingredient, but they’re in a whole lot of food.
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